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Hey everyone my friend has an awesome blog where she shares tips and tricks for navigating college successfully and in style. Be sure to check out her blog!
View MoreHey everyone my friend has an awesome blog where she shares tips and tricks for navigating college successfully and in style. Be sure to check out her blog!
View MoreI discovered this simple and easy yet healthy “protein” smoothie earlier this year as I constantly found myself rushing to get to work in the mornings… All you need is 1 frozen banana, ice, organic raw almond butter and black coffee. Blend it up and you will stay both full and energized until lunchtime!
View MoreGet in the habit of moving daily… whether it is a walk, extreme workout or dancing in your living room. For me, I enjoy going to the gym 3-4 times a week and taking long walks on my days off. If you are a reader like me, my number one fitness tip is to bring […]
View MoreThis blog post is dedicated to my new year resolution. I hope that this post inspires others to focus on their health in 2021 as 2020 has been a trying year especially when it comes to health. My goal in 2021 is to eat a more plant-based diet and increase my intake of greens daily. […]
View MorePlease interact with this post and let me know what you would like to see on this page whether it is certain recipes, breakfast ideas, snacks, dinner ideas, fitness or other health tips
View MoreHere, you will find clean and healthy recipes that focus on creating recipes centered around real ingredients using whole foods. A majority of these recipes are plant-based or vegan however anyone can enjoy them especially if they are looking for healthy, low carb, low sugar, clean meals. Check out my Instagram @JennasFoodFeed for more ideas […]
View MoreINGREDIENTS: Kale Chickpea’s 1 Tsp. Olive Oil 1 Tbsp. Organic Tahini 1 Tsp. Dijon Mustard 1/2 Tbsp. Lemon Juice 1 Tsp. Water 1 Tsp. Nutritional Yeast Salt, Pepper, Garlic Powder Hemp Hearts (Optional) DIRECTIONS: Saute chickpeas in a pan with olive oil and garlic powder. Massage kale and whisk the rest of ingredients to make […]
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